Chef Ysanet is empowering her community through her plant-based catering company, Woke Foods.
Super-agers are people in their 70s or 80s who have cognitive or physical function equal to that of people decades younger. Super-agers tend to push beyond their comfort zones to take on greater challenges compared with their average contemporaries.
A concentrated broccoli extract taken daily helps people with type-2 diabetes reduce blood glucose by 10 per cent – lowering their risk of other complications
A team of researchers from four American universities says the key to reducing harmful greenhouse gases (GHG) in the short term is more likely to be found on the dinner plate than at the gas pump. The team, headed by Loma Linda University (LLU) researcher Helen Harwatt, PhD, suggests that one simple change in American eating habits would have a large impact on the environment: if Americans would eat beans instead of beef, the United States would immediately realize approximately 50 to 75 percent of its GHG reduction targets for the year 2020.
Having no friends could be as deadly as smoking, researchers at Harvard University have suggested, after discovering a link between loneliness and the levels of a blood-clotting protein which can cause heart attacks and stroke.
If you’re looking to live eco-friendly, you must take into account the water footprint of your food (the amount of water that it takes to make it). Here’s an infographic that shows you just that!