Kristina Rodriguez was surprised to find “lesbianism” listed under the “problem list” in her medical history record, according The Charlotte Observer. Becker’s Hospital Review.
Even a gentle walk can lift your mood and improve life satisfaction.
Source: Get Up and Move. It May Make You Happier. – The New York Times
One moderate exercise session has a cellular response that may help suppress inflammation in the body.
“We see more bodybuilder types and more quote-unquote normal guys than we used to,” says Rachel Klein of Miss Rachel’s Pantry.
Source: Vegan eating: More men are going animal-free
Standing up and walking around for five minutes every hour during the workday could lift your mood, combat lethargy and even dull hunger pangs.
Source: Work. Walk 5 Minutes. Work.