FOODHEALTH

Life-saving fruit and vegetable diet need only be three portions – study

New research reveals daily dose of just 375g of fruit, vegetables and beans are sufficient to reduce risk of stroke, heart disease or premature death, and could help low-income consumers.

Source: Life-saving fruit and vegetable diet need only be three portions – study

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *