FOOD

A Surprising Way to Eat Vegetables For Dessert

Posted on Apr 17th, 2018 - By Paul - 0 Comments

Many vegetables have more sugar than people realize, making them suitable for dessert, whether it’s at a top restaurant or on your home…

Continue Reading

Getting older? Eat more of this.

Posted on Mar 21st, 2018 - By Paul - 0 Comments

Following a Mediterranean diet may be good for bone mineral density and muscle mass in women after menopause. Source: Mediterranean Diet May Help…

Continue Reading

The Key to Weight Loss Is NOT Calorie Counting, it’s Counting Your Veggies.

Posted on Feb 21st, 2018 - By Paul - 0 Comments

People who cut back on added sugar, refined grains and processed foods lost weight without worrying about calories or portion size. Source: The Key…

Continue Reading

McDonald’s is testing a vegan burger 

Posted on Oct 7th, 2017 - By Paul - 0 Comments

McDonald's is testing a vegan burger. Here's what it's like. Source: McDonald's is testing a vegan burger — and some customers are calling it…

Continue Reading

If everyone ate beans instead of beef, we’d be 74% closer to US greenhouse gas emission goals. 

Posted on Sep 25th, 2017 - By Paul - 0 Comments

What can an individual do about climate change? The easiest answer: make this one dietary switch. Source: What If Everyone Ate Beans Instead of…

Continue Reading

Poor diet is a factor in one in five deaths, global disease study reveals

Posted on Sep 16th, 2017 - By Paul - 0 Comments

Study compiling data from every country finds people are living longer but millions are eating wrong foods for their health.   Source:…

Continue Reading

Life-saving fruit and vegetable diet need only be three portions – study

Posted on Aug 29th, 2017 - By Paul - 0 Comments

New research reveals daily dose of just 375g of fruit, vegetables and beans are sufficient to reduce risk of stroke, heart disease or premature…

Continue Reading

Tiny gut organisms may influence food cravings 

Posted on Aug 13th, 2017 - By Paul - 0 Comments

Source: Tiny gut organisms may influence food cravings and what our bodies do with fatLooking at microbiota for ways to keep weight down — and…

Continue Reading

Can Coffee Help Your Live Longer? If so, I should make it well into my 90s.

Posted on Jul 13th, 2017 - By Paul - 0 Comments

Two new studies tie coffee drinking to longevity. Source: Can Coffee Help Your Live…

Continue Reading

Your Diet Soda Habit May Raise Stroke, Dementia Risk

Posted on Jun 30th, 2017 - By Paul - 0 Comments

New research suggests artificial sweeteners often found in diet sodas may increase your risk of stroke and dementia while also leading to weight…

Continue Reading

Guess what? Fried foods aren’t the best thing to eat. 

Posted on Jun 22nd, 2017 - By Paul - 0 Comments

How bad are fried foods for your health. Well, they're not great... Source: How Bad for You Are Fried…

Continue Reading

5 kilograms of broccoli can slash a diabetics’ blood sugar

Posted on Jun 15th, 2017 - By Paul - 0 Comments

A concentrated broccoli extract taken daily helps people with type-2 diabetes reduce blood glucose by 10 per cent – lowering their risk of other…

Continue Reading

Study: Eating legumes instead of meat reduces greenhouse gasses by more than 50%.

Posted on May 24th, 2017 - By Paul - 0 Comments

A team of researchers from four American universities says the key to reducing harmful greenhouse gases (GHG) in the short term is more likely to be…

Continue Reading

[Infographic] How Much Water Does It Take To Make A Typical Meal

Posted on May 21st, 2017 - By Paul - 0 Comments

If you're looking to live eco-friendly, you must take into account the water footprint of your food (the amount of water that it takes to make it).…

Continue Reading

Foods that Affect Testosterone Levels 

Posted on May 16th, 2017 - By Paul - 0 Comments

A number of studies suggest that exposure to industrial pollutants may affect sexual function, for example, loss of libido, sexual dysfunction, and…

Continue Reading

Obama “Eat Less Meat to Help Combat Climate Change”

Posted on May 11th, 2017 - By Paul - 0 Comments

Former president Obama believes that in the fight against climate change, we should be eating less meat. Source: President Obama Thinks We Should…

Continue Reading

Americans’ Bizarre Relationship With the Color of Their Food

Posted on May 8th, 2017 - By Paul - 0 Comments

In the past century and a half, marketers have helped shape ideas about what’s “natural” and what isn’t. Source: Americans’ Bizarre…

Continue Reading

The Bay Area becomes the global hub for faux meat innovation

Posted on May 4th, 2017 - By Paul - 0 Comments

The current goal of Finless Foods: to produce a simulacrum of bluefin tuna fillet to help relieve the pressure on the prized, but severely…

Continue Reading

Want to better comply with dietary guidelines, and save money? Cook dinner at home.

Posted on Apr 27th, 2017 - By Paul - 0 Comments

Source: Want to better comply with dietary guidelines, and save money? Cook dinner at home --…

Continue Reading

20 Health Benefits of Going Vegan 

Posted on Apr 26th, 2017 - By Paul - 0 Comments

Source: 20 Health Benefits of Going Vegan (+6 Delicious Vegan Recipes) - South Florida…

Continue Reading

Leave a Reply

Your email address will not be published. Required fields are marked *