FOOD

McDonald’s is testing a vegan burger 

Posted on Oct 7th, 2017 - By Paul - 0 Comments

McDonald's is testing a vegan burger. Here's what it's like. Source: McDonald's is testing a vegan burger — and some customers are calling it…

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If everyone ate beans instead of beef, we’d be 74% closer to US greenhouse gas emission goals. 

Posted on Sep 25th, 2017 - By Paul - 0 Comments

What can an individual do about climate change? The easiest answer: make this one dietary switch. Source: What If Everyone Ate Beans Instead of…

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Poor diet is a factor in one in five deaths, global disease study reveals

Posted on Sep 16th, 2017 - By Paul - 0 Comments

Study compiling data from every country finds people are living longer but millions are eating wrong foods for their health.   Source:…

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Life-saving fruit and vegetable diet need only be three portions – study

Posted on Aug 29th, 2017 - By Paul - 0 Comments

New research reveals daily dose of just 375g of fruit, vegetables and beans are sufficient to reduce risk of stroke, heart disease or premature…

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Tiny gut organisms may influence food cravings 

Posted on Aug 13th, 2017 - By Paul - 0 Comments

Source: Tiny gut organisms may influence food cravings and what our bodies do with fatLooking at microbiota for ways to keep weight down — and…

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Can Coffee Help Your Live Longer? If so, I should make it well into my 90s.

Posted on Jul 13th, 2017 - By Paul - 0 Comments

Two new studies tie coffee drinking to longevity. Source: Can Coffee Help Your Live…

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Your Diet Soda Habit May Raise Stroke, Dementia Risk

Posted on Jun 30th, 2017 - By Paul - 0 Comments

New research suggests artificial sweeteners often found in diet sodas may increase your risk of stroke and dementia while also leading to weight…

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Guess what? Fried foods aren’t the best thing to eat. 

Posted on Jun 22nd, 2017 - By Paul - 0 Comments

How bad are fried foods for your health. Well, they're not great... Source: How Bad for You Are Fried…

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5 kilograms of broccoli can slash a diabetics’ blood sugar

Posted on Jun 15th, 2017 - By Paul - 0 Comments

A concentrated broccoli extract taken daily helps people with type-2 diabetes reduce blood glucose by 10 per cent – lowering their risk of other…

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Study: Eating legumes instead of meat reduces greenhouse gasses by more than 50%.

Posted on May 24th, 2017 - By Paul - 0 Comments

A team of researchers from four American universities says the key to reducing harmful greenhouse gases (GHG) in the short term is more likely to be…

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[Infographic] How Much Water Does It Take To Make A Typical Meal

Posted on May 21st, 2017 - By Paul - 0 Comments

If you're looking to live eco-friendly, you must take into account the water footprint of your food (the amount of water that it takes to make it).…

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Foods that Affect Testosterone Levels 

Posted on May 16th, 2017 - By Paul - 0 Comments

A number of studies suggest that exposure to industrial pollutants may affect sexual function, for example, loss of libido, sexual dysfunction, and…

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Obama “Eat Less Meat to Help Combat Climate Change”

Posted on May 11th, 2017 - By Paul - 0 Comments

Former president Obama believes that in the fight against climate change, we should be eating less meat. Source: President Obama Thinks We Should…

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Americans’ Bizarre Relationship With the Color of Their Food

Posted on May 8th, 2017 - By Paul - 0 Comments

In the past century and a half, marketers have helped shape ideas about what’s “natural” and what isn’t. Source: Americans’ Bizarre…

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The Bay Area becomes the global hub for faux meat innovation

Posted on May 4th, 2017 - By Paul - 0 Comments

The current goal of Finless Foods: to produce a simulacrum of bluefin tuna fillet to help relieve the pressure on the prized, but severely…

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Want to better comply with dietary guidelines, and save money? Cook dinner at home.

Posted on Apr 27th, 2017 - By Paul - 0 Comments

Source: Want to better comply with dietary guidelines, and save money? Cook dinner at home --…

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20 Health Benefits of Going Vegan 

Posted on Apr 26th, 2017 - By Paul - 0 Comments

Source: 20 Health Benefits of Going Vegan (+6 Delicious Vegan Recipes) - South Florida…

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Kale isn’t the only super food. 

Posted on Apr 23rd, 2017 - By Paul - 0 Comments

Bok choy, broccoli, Brussels sprouts and cauliflower all offer unique benefits. Source: Kale isn’t the only vegetable loaded with nutritional…

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The Effects of Avocados and Red Wine on Meal-Induced Inflammation.

Posted on Apr 21st, 2017 - By Paul - 0 Comments

Whole plant sources of sugar and fat can ameliorate some of the postprandial inflammation caused by the consumption of refined carbs and…

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Even a slight reduction in meat consumption makes a big difference to the planet

Posted on Apr 20th, 2017 - By Paul - 0 Comments

The following is an adapted excerpt from the new book The Reducetarian Solution Source: How Even a Slight Reduction in Meat Eating Takes a Big…

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