FOOD

Want to better comply with dietary guidelines, and save money? Cook dinner at home.

Posted on Apr 27th, 2017 - By Paul - 0 Comments

Source: Want to better comply with dietary guidelines, and save money? Cook dinner at home --…

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20 Health Benefits of Going Vegan 

Posted on Apr 26th, 2017 - By Paul - 0 Comments

Source: 20 Health Benefits of Going Vegan (+6 Delicious Vegan Recipes) - South Florida…

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Kale isn’t the only super food. 

Posted on Apr 23rd, 2017 - By Paul - 0 Comments

Bok choy, broccoli, Brussels sprouts and cauliflower all offer unique benefits. Source: Kale isn’t the only vegetable loaded with nutritional…

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The Effects of Avocados and Red Wine on Meal-Induced Inflammation.

Posted on Apr 21st, 2017 - By Paul - 0 Comments

Whole plant sources of sugar and fat can ameliorate some of the postprandial inflammation caused by the consumption of refined carbs and…

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Even a slight reduction in meat consumption makes a big difference to the planet

Posted on Apr 20th, 2017 - By Paul - 0 Comments

The following is an adapted excerpt from the new book The Reducetarian Solution Source: How Even a Slight Reduction in Meat Eating Takes a Big…

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Middle Aged? Time to learn how to love vegetables.

Posted on Apr 16th, 2017 - By Paul - 0 Comments

Source: How to stay healthy in your 50s and 60s - The Washington…

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GIF Vegan Recipe: Spinach Falafel

Posted on Apr 10th, 2017 - By Paul - 0 Comments

Vegan gif recipe From the Tasty K…

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Healthiest Hearts Discovered in Amazon. 

Posted on Apr 6th, 2017 - By Paul - 0 Comments

Source: Tsimané of the Bolivian Amazon have world's healthiest hearts, says study | Society | The…

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To Help Ward Off Alzheimer’s, Think Before You Eat

Posted on Apr 6th, 2017 - By Paul - 0 Comments

Good nutrition has been linked to a boost in senior citizens’ cognitive skills. Source: To Help Ward Off Alzheimer’s, Think Before You Eat |…

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App-controlled, vertical farming for limited indoor space 

Posted on Apr 5th, 2017 - By Paul - 0 Comments

Source: App-controlled, vertical farming for limited indoor space |…

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What Gave Some Primates Bigger Brains? A Fruit-Filled Diet

Posted on Mar 28th, 2017 - By Paul - 0 Comments

A new study suggests that diet had a big influence in driving the evolution of brain size in primates. Monkeys who thrive on fruit have bigger brains…

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Americans Ate 19% Less Beef From ’05 to ’14, Equivalent Pollution Reduction of 39 Million Fewer Cars on the Road

Posted on Mar 23rd, 2017 - By Paul - 0 Comments

Source: Americans Ate 19% Less Beef From ’05 to ’14, Report Says - The New York…

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Vegan eating: More men are going animal-free

Posted on Jan 8th, 2017 - By Paul - 0 Comments

"We see more bodybuilder types and more quote-unquote normal guys than we used to," says Rachel Klein of Miss Rachel's Pantry. Source: Vegan eating:…

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17 Delicious Plant-Based Recipes to Get You Through the Holidays

Posted on Dec 19th, 2016 - By Paul - 0 Comments

In my opinion, the holidays are all about two things: Spending quality time with family and friends, and indulging on good food and drink. A few…

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An (Edible) Solution to Extend Produce’s Shelf Life– Finally!

Posted on Dec 13th, 2016 - By Paul - 0 Comments

A start-up, Apeel, has developed an alternative to the wax and other tricks growers use to keep produce fresh longer. It may also reduce food…

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Can You Get Too Much Protein? 

Posted on Dec 6th, 2016 - By Paul - 0 Comments

  While some nutritionists have encouraged the protein craze, a number of experts are urging caution. Source: Can You Get Too Much Protein? -…

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Flax Seeds for Hypertension

Posted on Nov 9th, 2016 - By Paul - 0 Comments

  Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a dietary intervention…

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A “How To” Guide to Eating Vegan by the NY Times.

Posted on Nov 8th, 2016 - By Paul - 0 Comments

Vegan chefs, who agree that changing eating habits overnight can be challenging, offered advice for stocking a vegan pantry and finding replacements…

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Italy proposal to jail vegans who impose diet on children. “No really, that’s for real.”

Posted on Aug 11th, 2016 - By Paul - 0 Comments

A controversial Italian bill proposes jail time for vegan parents who impose the "reckless and dangerous" diet on their children. Source: Italy…

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How Plant-Based Diets May Extend Lives

Posted on Jul 10th, 2014 - By Paul - 0 Comments

From Doctor Greger at Nutrition Facts.Org How Plant-Based Diets May Extend Our Lives |…

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