Doctor’s Office

20 Health Benefits of Going Vegan 

Posted on Apr 26th, 2017 - By Paul - 0 Comments

Source: 20 Health Benefits of Going Vegan (+6 Delicious Vegan Recipes) - South Florida…

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Want to live longer? Do the math. 1 hour of running = 7 more hours of life.

Posted on Apr 24th, 2017 - By Paul - 0 Comments

Runners tended to live about three more years than nonrunners, even if they run slowly or sporadically and smoke, drink or are overweight. Source:…

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The Effects of Avocados and Red Wine on Meal-Induced Inflammation.

Posted on Apr 21st, 2017 - By Paul - 0 Comments

Whole plant sources of sugar and fat can ameliorate some of the postprandial inflammation caused by the consumption of refined carbs and…

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Report: Cycling to work can cut cancer and heart disease…if you don’t get hit by a texting driver.

Posted on Apr 20th, 2017 - By Paul - 0 Comments

Study of 250,000 UK commuters shows walking is good too but suggests two wheels are best. Source: Cycling to work can cut cancer and heart…

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Middle Aged? Time to learn how to love vegetables.

Posted on Apr 16th, 2017 - By Paul - 0 Comments

Source: How to stay healthy in your 50s and 60s - The Washington…

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Learning From Our Parents’ Heart Health Mistakes

Posted on Apr 11th, 2017 - By Paul - 0 Comments

Source: Learning From Our Parents’ Heart Health Mistakes - The New York…

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To Be a Genius, Think Like a 94-Year-Old 

Posted on Apr 7th, 2017 - By Paul - 0 Comments

Source: To Be a Genius, Think Like a 94-Year-Old - The New York…

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High Blood Pressure: Normal but Not Natural.

Posted on Apr 6th, 2017 - By Paul - 0 Comments

Source: High Blood Pressure: Normal but Not Natural |…

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Healthiest Hearts Discovered in Amazon. 

Posted on Apr 6th, 2017 - By Paul - 0 Comments

Source: Tsimané of the Bolivian Amazon have world's healthiest hearts, says study | Society | The…

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To Help Ward Off Alzheimer’s, Think Before You Eat

Posted on Apr 6th, 2017 - By Paul - 0 Comments

Good nutrition has been linked to a boost in senior citizens’ cognitive skills. Source: To Help Ward Off Alzheimer’s, Think Before You Eat |…

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Training Your Brain So That You Don’t Need Reading Glasses 

Posted on Apr 4th, 2017 - By Paul - 0 Comments

Source: Training Your Brain So That You Don’t Need Reading Glasses - The New York…

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How far is a safe distance from a sneeze? Farther than you think. 

Posted on Mar 6th, 2017 - By Paul - 0 Comments

Source: How far is a safe distance from a sneeze? Farther than you might think. - The Washington…

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When Evidence Says No, but Doctors Say Yes

Posted on Feb 22nd, 2017 - By Paul - 0 Comments

Source: When Evidence Says No, but Doctors Say Yes - The…

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Lessons on Aging Well, From a 105-Year-Old Cyclist -NYT

Posted on Feb 13th, 2017 - By Paul - 0 Comments

Source: Lessons on Aging Well, From a 105-Year-Old Cyclist - The New York…

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The Purpose of Sleep? To Forget, Scientists Say

Posted on Feb 2nd, 2017 - By Paul - 0 Comments

The Purpose of Sleep? To Forget, Scientists Say - The New York…

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When you become an adult, you’re brain isn’t.

Posted on Dec 21st, 2016 - By Paul - 0 Comments

  The brain reshapes itself for years after adolescence, scientists have found, raising questions about when an adult is mature in the legal…

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Flax Seeds for Hypertension

Posted on Nov 9th, 2016 - By Paul - 0 Comments

  Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a dietary intervention…

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Fruits and vegetables may slow ALS

Posted on Nov 2nd, 2016 - By Paul - 0 Comments

Source: Fruits and vegetables may slow ALS --…

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